It is the beginning of a new year. For each new year comes our best intentions in the form of New Year's resolutions. Among those resolutions are the ones that deal with self-care and self-help.
This is a busy, hurly-burly world where parents have increasing demands and pressures placed upon them. Those pressures increase when you are going through a divorce. The Verywell Family magazine recently provided a number of ways in which parents may reinvigorate and refresh themselves. They include: